dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Citrus Spice Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 29.2011
Protein 0.38342g
Carbohydrates 6.17293g
Dietary Fiber 0.08858g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.82827g
Monosaccharides 0.05681g
Disaccharides 2.14397g
Other Carbs 3.25609g
Fat - Total 0.31625g
Saturated Fat 0.0633g
Monounsaturated Fat 1.2E-4g
Polyunsaturated Fat 3.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 0.88089%
Dietary Exchanges
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 69.5788IU
Vitamin - A RE 0.00719mcg
A Carotenoid 13.9019mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.9019mcg
Thiamin - B1 0.01895mg
Riboflavin - B2 0.0129mg
Niacin - B3 0.20515mg
Niacin Equivalent 0.20554mg
Vitamin - B6 0.00101mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.08505mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00111mg
Vitamin - E IU 0.00166IU
Vitamin E mg 0.0
Folate 0.02555mcg
Vitamin K 0.01495mcg
Pantothenic Acid 0.00316mg
Minerals
Boron 0.0mcg
Calcium 7.41249mg
Chromium 0.0mcg
Copper 0.00123mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.2019mg
Magnesium 0.00982mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.12136 mg
Potassium 12.3584mg
Selenium 0.02869mcg
Sodium 59.4148mg
Zinc 0.00156mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?