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Chicken Divan
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 127.654
Protein 20.6237g
Carbohydrates 4.81248g
Dietary Fiber 1.08626g
Soluble Fiber 0.00181g
Insoluble Fiber 0.0020g
Sugar - Total 1.02322g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.86919g
Fat - Total 1.93376g
Saturated Fat 0.80672g
Monounsaturated Fat 0.32436g
Polyunsaturated Fat 0.30829g
Trans Fatty Acids 0.02009g
Cholesterol 49.9242mg
Water 130.915%
Dietary Exchanges
Vegetables 0.5
Meat 0.5
Lean Meat 3.0
Vitamins
Vitamin A IU 89.981IU
Vitamin - A RE 4.83179mcg
A Carotenoid 19.4238mcg
A - Retinol 0.0mcg
A - Beta Carotene 19.4238mcg
Thiamin - B1 0.05655mg
Riboflavin - B2 0.07404mg
Niacin - B3 8.99768mg
Niacin Equivalent 12.6144mg
Vitamin - B6 0.44253mg
Vitamin - B12 0.30541mcg
Biotin 0.00286mcg
Vitamin C 13.985mcg
Vitamin D IU 6.25IU
Vitamin D mcg 0.15625mcg
Vit E - Alpha Equivalent 0.10591mg
Vitamin - E IU 0.15781IU
Vitamin E mg 0.0
Folate 3.33874mcg
Vitamin K 0.16074mcg
Pantothenic Acid 0.65922mg
Minerals
Boron 27.4226mcg
Calcium 55.3706mg
Chromium 0.0mcg
Copper 0.03323mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.60892mg
Magnesium 0.01454mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 157.584 mg
Potassium 219.565mg
Selenium 14.307mcg
Sodium 167.232mg
Zinc 0.64344mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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