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Hamburger-Pepperoni Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 254.637
Protein 25.2828g
Carbohydrates 11.5269g
Dietary Fiber 1.73777g
Soluble Fiber 0.03505g
Insoluble Fiber 0.24625g
Sugar - Total 4.72947g
Monosaccharides 0.67436g
Disaccharides 0.15689g
Other Carbs 5.05963g
Fat - Total 12.3998g
Saturated Fat 5.00145g
Monounsaturated Fat 2.50825g
Polyunsaturated Fat 1.18367g
Trans Fatty Acids 0.0g
Cholesterol 95.4051mg
Water 110.973%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Meat 3.0
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 461.762IU
Vitamin - A RE 48.334mcg
A Carotenoid 76.2695mcg
A - Retinol 0.0mcg
A - Beta Carotene 76.2695mcg
Thiamin - B1 0.08895mg
Riboflavin - B2 0.17385mg
Niacin - B3 5.66863mg
Niacin Equivalent 7.07618mg
Vitamin - B6 0.1411mg
Vitamin - B12 1.88494mcg
Biotin 3.39347mcg
Vitamin C 11.0006mcg
Vitamin D IU 4.89515IU
Vitamin D mcg 0.12238mcg
Vit E - Alpha Equivalent 1.21216mg
Vitamin - E IU 1.80612IU
Vitamin E mg 0.0
Folate 20.2081mcg
Vitamin K 8.98107mcg
Pantothenic Acid 0.26696mg
Minerals
Boron 8.14mcg
Calcium 177.457mg
Chromium 0.03583mcg
Copper 0.13679mg
Fluoride 0.34333mg
Iodine 11.4197mcg
Iron 2.43691mg
Magnesium 0.15586mg
Manganese 0.0mg
Molybdenum 3.1913300000000002mg
Phosphorus 135.869 mg
Potassium 242.938mg
Selenium 7.8636mcg
Sodium 492.144mg
Zinc 3.98162mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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