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Low-Carb Soy Pizza Crust
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 80.8025
Protein 4.01825g
Carbohydrates 15.3049g
Dietary Fiber 3.1025g
Soluble Fiber 0.38813g
Insoluble Fiber 1.89938g
Sugar - Total 0.07688g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 12.1255g
Fat - Total 1.01713g
Saturated Fat 0.1943g
Monounsaturated Fat 0.39443g
Polyunsaturated Fat 0.27121g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 22.555%
Dietary Exchanges
Starch 1.0
Vitamins
Vitamin A IU 1.7025IU
Vitamin - A RE 0.08513mcg
A Carotenoid 0.17025mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.17025mcg
Thiamin - B1 0.13796mg
Riboflavin - B2 0.15049mg
Niacin - B3 1.98969mg
Niacin Equivalent 2.77227mg
Vitamin - B6 0.08719mg
Vitamin - B12 3.0E-4mcg
Biotin 0.825mcg
Vitamin C 0.0045mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.15375mg
Vitamin - E IU 0.22909IU
Vitamin E mg 0.0
Folate 43.35mcg
Vitamin K 0.35625mcg
Pantothenic Acid 0.3585mg
Minerals
Boron 0.0mcg
Calcium 13.2238mg
Chromium 0.0mcg
Copper 0.08209mg
Fluoride 21.093mg
Iodine 0.0mcg
Iron 1.2015mg
Magnesium 0.72056mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 84.225 mg
Potassium 153.438mg
Selenium 13.6178mcg
Sodium 242.873mg
Zinc 0.64834mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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