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Thai Beef with Lime Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 215.63
Protein 21.8167g
Carbohydrates 5.66179g
Dietary Fiber 1.12795g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.63547g
Monosaccharides 0.0614g
Disaccharides 0.56247g
Other Carbs 0.25337g
Fat - Total 10.8734g
Saturated Fat 3.39446g
Monounsaturated Fat 4.64555g
Polyunsaturated Fat 0.73819g
Trans Fatty Acids 0.0g
Cholesterol 54.9991mg
Water 201.897%
Dietary Exchanges
Fat 1.0
Meat 3.0
Vitamins
Vitamin A IU 98.1171IU
Vitamin - A RE 4.881mcg
A Carotenoid 9.76199mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.76199mcg
Thiamin - B1 0.00187mg
Riboflavin - B2 0.00275mg
Niacin - B3 4.02097mg
Niacin Equivalent 4.02227mg
Vitamin - B6 0.00371mg
Vitamin - B12 2.99995mcg
Biotin 0.0mcg
Vitamin C 2.01662mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3648mg
Vitamin - E IU 0.54355IU
Vitamin E mg 0.0
Folate 1.22289mcg
Vitamin K 5.51085mcg
Pantothenic Acid 0.01316mg
Minerals
Boron 0.0mcg
Calcium 13.4898mg
Chromium 0.0mcg
Copper 0.00432mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.14675mg
Magnesium 0.00675mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 13.6097 mg
Potassium 0.0mg
Selenium 0.0228mcg
Sodium 453.692mg
Zinc 4.50989mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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