dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Topped With Feta Cheese
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 367.018
Protein 71.3455g
Carbohydrates 1.18002g
Dietary Fiber 0.28642g
Soluble Fiber 0.0070g
Insoluble Fiber 0.02833g
Sugar - Total 0.627g
Monosaccharides 0.00394g
Disaccharides 5.0E-5g
Other Carbs 0.18784g
Fat - Total 6.43534g
Saturated Fat 2.87586g
Monounsaturated Fat 1.48893g
Polyunsaturated Fat 0.92656g
Trans Fatty Acids 0.07501g
Cholesterol 185.572mg
Water 238.292%
Dietary Exchanges
Fat 0.5
Meat 0.5
Lean Meat 9.5
Vitamins
Vitamin A IU 251.794IU
Vitamin - A RE 40.4599mcg
A Carotenoid 47.2918mcg
A - Retinol 0.0mcg
A - Beta Carotene 47.2918mcg
Thiamin - B1 0.2327mg
Riboflavin - B2 0.38507mg
Niacin - B3 33.7505mg
Niacin Equivalent 47.6844mg
Vitamin - B6 1.71852mg
Vitamin - B12 1.35145mcg
Biotin 0.30167mcg
Vitamin C 6.10012mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.44472mg
Vitamin - E IU 0.66265IU
Vitamin E mg 0.0
Folate 19.2374mcg
Vitamin K 25.6276mcg
Pantothenic Acid 2.58668mg
Minerals
Boron 102.378mcg
Calcium 105.441mg
Chromium 0.0050mcg
Copper 0.13477mg
Fluoride 0.01mg
Iodine 0.0mcg
Iron 2.49393mg
Magnesium 0.07743mg
Manganese 0.0mg
Molybdenum 0.575mg
Phosphorus 632.858 mg
Potassium 844.16mg
Selenium 55.3572mcg
Sodium 579.305mg
Zinc 2.7997mg
Other Fats
Omega 3 Fatty Acids 0.03313g
Omega 6 Fatty Acids 0.04075g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?