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Brown Sugar Apple Muffins
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 107.715
Protein 4.31259g
Carbohydrates 20.4347g
Dietary Fiber 2.97028g
Soluble Fiber 1.01833g
Insoluble Fiber 1.39433g
Sugar - Total 8.94773g
Monosaccharides 0.11567g
Disaccharides 4.28796g
Other Carbs 8.51668g
Fat - Total 3.89075g
Saturated Fat 0.51259g
Monounsaturated Fat 1.94291g
Polyunsaturated Fat 1.25877g
Trans Fatty Acids 0.00922g
Cholesterol 0.72958mg
Water 28.8905%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 50.7154IU
Vitamin - A RE 2.32792mcg
A Carotenoid 5.48917mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.48917mcg
Thiamin - B1 0.19485mg
Riboflavin - B2 0.06592mg
Niacin - B3 0.16537mg
Niacin Equivalent 1.32326mg
Vitamin - B6 0.02833mg
Vitamin - B12 0.03138mcg
Biotin 5.593mcg
Vitamin C 0.45728mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.59832mg
Vitamin - E IU 0.89149IU
Vitamin E mg 0.0
Folate 9.77227mcg
Vitamin K 2.30847mcg
Pantothenic Acid 0.52311mg
Boron 0.0mcg
Calcium 68.9138mg
Chromium 0.0mcg
Copper 0.06848mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.21342mg
Magnesium 0.92264mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 185.194 mg
Potassium 198.288mg
Selenium 9.74768mcg
Sodium 54.0634mg
Zinc 0.63406mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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