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Tuna Melt Dogs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 213.103
Protein 18.4587g
Carbohydrates 24.9527g
Dietary Fiber 3.8825g
Soluble Fiber 0.91002g
Insoluble Fiber 2.96498g
Sugar - Total 4.5353g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 16.5349g
Fat - Total 4.91957g
Saturated Fat 0.85194g
Monounsaturated Fat 0.5967g
Polyunsaturated Fat 1.10537g
Trans Fatty Acids 0.0g
Cholesterol 17.926mg
Water 186.846%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 1.5
Lean Meat 2.0
Vitamins
Vitamin A IU 340.041IU
Vitamin - A RE 20.452mcg
A Carotenoid 45.8713mcg
A - Retinol 0.0mcg
A - Beta Carotene 45.8713mcg
Thiamin - B1 0.13536mg
Riboflavin - B2 0.13722mg
Niacin - B3 7.92431mg
Niacin Equivalent 11.1934mg
Vitamin - B6 0.26282mg
Vitamin - B12 1.39862mcg
Biotin 3.3819mcg
Vitamin C 4.7225mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.05892mg
Vitamin - E IU 1.57779IU
Vitamin E mg 0.0
Folate 30.7711mcg
Vitamin K 64.2425mcg
Pantothenic Acid 0.32912mg
Minerals
Boron 0.0mcg
Calcium 132.577mg
Chromium 0.9933mcg
Copper 0.14738mg
Fluoride 8.70047mg
Iodine 0.5mcg
Iron 2.14128mg
Magnesium 1.03329mg
Manganese 0.0mg
Molybdenum 1.59041mg
Phosphorus 186.166 mg
Potassium 300.721mg
Selenium 59.0005mcg
Sodium 478.424mg
Zinc 1.32198mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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