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Pound Cake Topped With Fruits n' Nuts
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 107.888
Protein 2.78303g
Carbohydrates 23.5852g
Dietary Fiber 1.22564g
Soluble Fiber 0.29935g
Insoluble Fiber 0.18911g
Sugar - Total 12.0735g
Monosaccharides 0.00214g
Disaccharides 0.02982g
Other Carbs 10.2861g
Fat - Total 0.57062g
Saturated Fat 0.06426g
Monounsaturated Fat 0.27698g
Polyunsaturated Fat 0.15423g
Trans Fatty Acids 1.4E-4g
Cholesterol 1.4464mg
Water 26.8541%
Dietary Exchanges
Fruit 0.5
Other Carbs 1.5
Vitamins
Vitamin A IU 587.055IU
Vitamin - A RE 27.4273mcg
A Carotenoid 70.2332mcg
A - Retinol 0.0mcg
A - Beta Carotene 70.2332mcg
Thiamin - B1 0.06263mg
Riboflavin - B2 0.06167mg
Niacin - B3 0.35925mg
Niacin Equivalent 0.58508mg
Vitamin - B6 0.02595mg
Vitamin - B12 0.0mcg
Biotin 0.96943mcg
Vitamin C 27.9512mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.27208mg
Vitamin - E IU 0.40539IU
Vitamin E mg 0.0
Folate 8.48845mcg
Vitamin K 0.01234mcg
Pantothenic Acid 0.11587mg
Minerals
Boron 0.0mcg
Calcium 51.3336mg
Chromium 0.0mcg
Copper 0.03364mg
Fluoride 0.0mg
Iodine 0.01643mcg
Iron 0.79619mg
Magnesium 0.05342mg
Manganese 0.0mg
Molybdenum 0.24232mg
Phosphorus 27.5329 mg
Potassium 181.221mg
Selenium 0.89621mcg
Sodium 108.984mg
Zinc 0.34641mg
Other Fats
Omega 3 Fatty Acids 5.0E-5g
Omega 6 Fatty Acids 0.09907g
Other
Alcohol 0.0g
Caffeine 0.0mg


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