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Baked Custard with Raspberry Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 119.666
Protein 6.72574g
Carbohydrates 9.94284g
Dietary Fiber 1.33597g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 7.08353g
Monosaccharides 0.97055g
Disaccharides 0.1235g
Other Carbs 1.52335g
Fat - Total 5.95807g
Saturated Fat 2.86637g
Monounsaturated Fat 2.0079g
Polyunsaturated Fat 0.6263g
Trans Fatty Acids 0.0g
Cholesterol 120.333mg
Water 98.7381%
Dietary Exchanges
Fruit 0.5
Meat 0.5
Milk 0.5
Vitamins
Vitamin A IU 253.532IU
Vitamin - A RE 35.4108mcg
A Carotenoid 61.0717mcg
A - Retinol 0.0mcg
A - Beta Carotene 61.0717mcg
Thiamin - B1 0.02395mg
Riboflavin - B2 0.12798mg
Niacin - B3 0.14337mg
Niacin Equivalent 0.82305mg
Vitamin - B6 0.04724mg
Vitamin - B12 0.3225mcg
Biotin 5.3895mcg
Vitamin C 5.8715mcg
Vitamin D IU 50.4167IU
Vitamin D mcg 1.26042mcg
Vit E - Alpha Equivalent 0.42085mg
Vitamin - E IU 0.62707IU
Vitamin E mg 0.0
Folate 16.0677mcg
Vitamin K 1.674mcg
Pantothenic Acid 0.4272mg
Minerals
Boron 3.28492mcg
Calcium 122.738mg
Chromium 0.10046mcg
Copper 0.04491mg
Fluoride 2.05901mg
Iodine 13.25mcg
Iron 0.60047mg
Magnesium 0.14904mg
Manganese 0.0mg
Molybdenum 4.25mg
Phosphorus 53.7738 mg
Potassium 39.4117mg
Selenium 7.96631mcg
Sodium 105.073mg
Zinc 0.36505mg
Other Fats
Omega 3 Fatty Acids 0.0185g
Omega 6 Fatty Acids 0.3225g
Other
Alcohol 0.24825g
Caffeine 0.0mg


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