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Baked Brie Casserole
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 193.552
Protein 12.7004g
Carbohydrates 20.0716g
Dietary Fiber 1.23953g
Soluble Fiber 0.0472g
Insoluble Fiber 0.38547g
Sugar - Total 5.65433g
Monosaccharides 1.3193g
Disaccharides 0.0118g
Other Carbs 13.1582g
Fat - Total 6.57096g
Saturated Fat 3.73566g
Monounsaturated Fat 1.72289g
Polyunsaturated Fat 0.22675g
Trans Fatty Acids 0.0g
Cholesterol 21.3333mg
Water 149.423%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 1.0
Milk 0.5
Starch 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 1024.56IU
Vitamin - A RE 77.7388mcg
A Carotenoid 136.097mcg
A - Retinol 0.0mcg
A - Beta Carotene 136.097mcg
Thiamin - B1 0.13762mg
Riboflavin - B2 0.55354mg
Niacin - B3 1.01746mg
Niacin Equivalent 2.1705mg
Vitamin - B6 0.20914mg
Vitamin - B12 0.752mcg
Biotin 2.188mcg
Vitamin C 12.5343mcg
Vitamin D IU 36.9698IU
Vitamin D mcg 0.92429mcg
Vit E - Alpha Equivalent 0.59917mg
Vitamin - E IU 1.14642IU
Vitamin E mg 0.0
Folate 74.8875mcg
Vitamin K 4.14383mcg
Pantothenic Acid 0.76373mg
Minerals
Boron 0.0mcg
Calcium 131.422mg
Chromium 0.17883mcg
Copper 0.03896mg
Fluoride 0.58117mg
Iodine 0.0mcg
Iron 1.8536mg
Magnesium 0.1053mg
Manganese 0.0mg
Molybdenum 6.943mg
Phosphorus 113.586 mg
Potassium 282.199mg
Selenium 3.1725mcg
Sodium 592.356mg
Zinc 1.06481mg
Other Fats
Omega 3 Fatty Acids 0.06677g
Omega 6 Fatty Acids 0.10944g
Other
Alcohol 0.0g
Caffeine 0.0mg


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