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Stuffed Radicchio Leaves
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 96.3255
Protein 14.7718g
Carbohydrates 4.63248g
Dietary Fiber 0.44815g
Soluble Fiber 0.04458g
Insoluble Fiber 0.10375g
Sugar - Total 1.10352g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.75127g
Fat - Total 1.74774g
Saturated Fat 0.52606g
Monounsaturated Fat 0.4329g
Polyunsaturated Fat 0.60321g
Trans Fatty Acids 0.0g
Cholesterol 23.3413mg
Water 646.958%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Fruit 0.5
Lean Meat 2.0
Vitamin A IU 466.705IU
Vitamin - A RE 50.6068mcg
A Carotenoid 78.8815mcg
A - Retinol 0.0mcg
A - Beta Carotene 78.8815mcg
Thiamin - B1 0.02334mg
Riboflavin - B2 0.06119mg
Niacin - B3 2.98238mg
Niacin Equivalent 5.56192mg
Vitamin - B6 0.14294mg
Vitamin - B12 0.63833mcg
Biotin 3.5E-4mcg
Vitamin C 8.90005mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.51233mg
Vitamin - E IU 2.25337IU
Vitamin E mg 0.0
Folate 30.9635mcg
Vitamin K 94.257mcg
Pantothenic Acid 0.18975mg
Boron 0.0mcg
Calcium 66.4728mg
Chromium 0.0mcg
Copper 0.14712mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.8108mg
Magnesium 0.09316mg
Manganese 0.0mg
Molybdenum 1.89574mg
Phosphorus 177.203 mg
Potassium 263.806mg
Selenium 32.9867mcg
Sodium 108.413mg
Zinc 0.60916mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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