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Spinach & Beef Burritos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 509.894
Protein 30.009g
Carbohydrates 70.8436g
Dietary Fiber 9.10835g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.86291g
Monosaccharides 0.31976g
Disaccharides 0.15201g
Other Carbs 58.3724g
Fat - Total 12.1828g
Saturated Fat 4.25182g
Monounsaturated Fat 1.84479g
Polyunsaturated Fat 0.38785g
Trans Fatty Acids 0.29233g
Cholesterol 63.152mg
Water 261.324%
Dietary Exchanges
Vegetables 1.0
Meat 2.5
Starch 4.0
Vitamins
Vitamin A IU 5563.93IU
Vitamin - A RE 270.673mcg
A Carotenoid 571.346mcg
A - Retinol 0.0mcg
A - Beta Carotene 571.346mcg
Thiamin - B1 0.07284mg
Riboflavin - B2 0.2186mg
Niacin - B3 4.91377mg
Niacin Equivalent 7.49757mg
Vitamin - B6 0.40411mg
Vitamin - B12 1.92033mcg
Biotin 0.24905mcg
Vitamin C 3.54715mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.8302mg
Vitamin - E IU 2.727IU
Vitamin E mg 0.0
Folate 59.7077mcg
Vitamin K 242.983mcg
Pantothenic Acid 0.59122mg
Minerals
Boron 63.4523mcg
Calcium 200.057mg
Chromium 0.1435mcg
Copper 0.14056mg
Fluoride 19.2675mg
Iodine 1.0144mcg
Iron 3.93689mg
Magnesium 0.33879mg
Manganese 0.0mg
Molybdenum 0.29167mg
Phosphorus 193.878 mg
Potassium 659.672mg
Selenium 17.4148mcg
Sodium 723.239mg
Zinc 4.59347mg
Other Fats
Omega 3 Fatty Acids 0.02977g
Omega 6 Fatty Acids 0.19055g
Other
Alcohol 0.0g
Caffeine 0.0mg


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