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Blueberry-Lemon Tart
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 118.649
Protein 2.31737g
Carbohydrates 23.9391g
Dietary Fiber 0.48267g
Soluble Fiber 0.05762g
Insoluble Fiber 0.41797g
Sugar - Total 13.2686g
Monosaccharides 1.83561g
Disaccharides 0.0262g
Other Carbs 3.49408g
Fat - Total 1.85536g
Saturated Fat 1.29912g
Monounsaturated Fat 0.3056g
Polyunsaturated Fat 0.07931g
Trans Fatty Acids 0.0g
Cholesterol 2.94406mg
Water 81.1336%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Milk 0.5
Other Carbs 1.5
Vitamins
Vitamin A IU 96.1668IU
Vitamin - A RE 8.80166mcg
A Carotenoid 20.1916mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.1916mcg
Thiamin - B1 0.00914mg
Riboflavin - B2 0.02818mg
Niacin - B3 0.09052mg
Niacin Equivalent 0.15578mg
Vitamin - B6 0.01246mg
Vitamin - B12 0.01681mcg
Biotin 0.1999mcg
Vitamin C 2.82658mcg
Vitamin D IU 11.07IU
Vitamin D mcg 0.27675mcg
Vit E - Alpha Equivalent 0.16586mg
Vitamin - E IU 0.24712IU
Vitamin E mg 0.0
Folate 1.63888mcg
Vitamin K 3.84932mcg
Pantothenic Acid 0.03375mg
Minerals
Boron 0.77502mcg
Calcium 40.2046mg
Chromium 0.0245mcg
Copper 0.01448mg
Fluoride 2.72831mg
Iodine 1.53083mcg
Iron 0.20632mg
Magnesium 0.06434mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.79563 mg
Potassium 13.3571mg
Selenium 0.82828mcg
Sodium 109.294mg
Zinc 0.0407mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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