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Key Lime Fruit Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 82.3583
Protein 1.63351g
Carbohydrates 18.5623g
Dietary Fiber 2.04524g
Soluble Fiber 0.15822g
Insoluble Fiber 0.89147g
Sugar - Total 14.2936g
Monosaccharides 7.30386g
Disaccharides 4.8697g
Other Carbs 2.22337g
Fat - Total 0.89632g
Saturated Fat 0.63964g
Monounsaturated Fat 0.05531g
Polyunsaturated Fat 0.11449g
Trans Fatty Acids 5.0E-5g
Cholesterol 0.37521mg
Water 101.944%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Milk 0.5
Vitamins
Vitamin A IU 1459.58IU
Vitamin - A RE 68.1463mcg
A Carotenoid 155.45mcg
A - Retinol 0.0mcg
A - Beta Carotene 155.45mcg
Thiamin - B1 0.0668mg
Riboflavin - B2 0.04049mg
Niacin - B3 0.6696mg
Niacin Equivalent 0.77906mg
Vitamin - B6 0.10125mg
Vitamin - B12 0.0mcg
Biotin 0.362mcg
Vitamin C 49.1221mcg
Vitamin D IU 10.0057IU
Vitamin D mcg 0.25014mcg
Vit E - Alpha Equivalent 0.21108mg
Vitamin - E IU 0.3145IU
Vitamin E mg 0.0
Folate 22.0994mcg
Vitamin K 7.02325mcg
Pantothenic Acid 0.17949mg
Minerals
Boron 129.141mcg
Calcium 39.1875mg
Chromium 0.0245mcg
Copper 0.10056mg
Fluoride 2.1815mg
Iodine 3.42738mcg
Iron 0.4025mg
Magnesium 0.54126mg
Manganese 0.0mg
Molybdenum 0.67249mg
Phosphorus 39.2203 mg
Potassium 309.314mg
Selenium 0.66852mcg
Sodium 28.3381mg
Zinc 0.19766mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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