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Veggie Coleslaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 151.39
Protein 1.12759g
Carbohydrates 7.353g
Dietary Fiber 2.15194g
Soluble Fiber 0.62685g
Insoluble Fiber 1.17565g
Sugar - Total 2.50773g
Monosaccharides 0.40338g
Disaccharides 0.34581g
Other Carbs 0.51745g
Fat - Total 14.0215g
Saturated Fat 2.00064g
Monounsaturated Fat 2.99048g
Polyunsaturated Fat 8.9653g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 251.959%
Dietary Exchanges
Fat 3.0
Vegetables 1.5
Vitamins
Vitamin A IU 1282.61IU
Vitamin - A RE 63.9031mcg
A Carotenoid 127.806mcg
A - Retinol 0.0mcg
A - Beta Carotene 127.806mcg
Thiamin - B1 0.05266mg
Riboflavin - B2 0.03156mg
Niacin - B3 0.35584mg
Niacin Equivalent 0.54029mg
Vitamin - B6 0.11768mg
Vitamin - B12 0.0mcg
Biotin 0.69375mcg
Vitamin C 39.3595mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 6.10279mg
Vitamin - E IU 9.09355IU
Vitamin E mg 0.0
Folate 45.7625mcg
Vitamin K 1.49313mcg
Pantothenic Acid 0.14189mg
Minerals
Boron 32.0289mcg
Calcium 40.8595mg
Chromium 0.05038mcg
Copper 0.03274mg
Fluoride 0.37575mg
Iodine 0.2mcg
Iron 0.53911mg
Magnesium 0.15905mg
Manganese 0.0mg
Molybdenum 4.34375mg
Phosphorus 23.8338 mg
Potassium 200.795mg
Selenium 0.72983mcg
Sodium 599.376mg
Zinc 0.1826mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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