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Cabbage Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 51.945
Protein 0.99358g
Carbohydrates 15.1342g
Dietary Fiber 1.99983g
Soluble Fiber 0.40593g
Insoluble Fiber 0.70907g
Sugar - Total 11.3672g
Monosaccharides 1.5768g
Disaccharides 1.02718g
Other Carbs 1.7671g
Fat - Total 2.47916g
Saturated Fat 0.3635g
Monounsaturated Fat 0.52518g
Polyunsaturated Fat 1.55018g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 128.463%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamin A IU 4657.28IU
Vitamin - A RE 232.779mcg
A Carotenoid 465.557mcg
A - Retinol 0.0mcg
A - Beta Carotene 465.557mcg
Thiamin - B1 0.05582mg
Riboflavin - B2 0.03467mg
Niacin - B3 0.41468mg
Niacin Equivalent 0.57368mg
Vitamin - B6 0.1366mg
Vitamin - B12 0.0mcg
Biotin 2.075mcg
Vitamin C 22.3608mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.27413mg
Vitamin - E IU 1.89851IU
Vitamin E mg 0.0
Folate 24.9233mcg
Vitamin K 30.886mcg
Pantothenic Acid 0.18907mg
Boron 76.1008mcg
Calcium 31.3708mg
Chromium 0.1125mcg
Copper 0.03501mg
Fluoride 1.38833mg
Iodine 0.07667mcg
Iron 0.34748mg
Magnesium 0.14364mg
Manganese 0.0mg
Molybdenum 3.50833mg
Phosphorus 27.7842 mg
Potassium 45.7417mg
Selenium 0.2595mcg
Sodium 153.023mg
Zinc 0.18909mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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