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Melon Cooler
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 818.42
Protein 12.2798g
Carbohydrates 206.815g
Dietary Fiber 18.1749g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 184.291g
Monosaccharides 128.008g
Disaccharides 56.283g
Other Carbs 4.34997g
Fat - Total 3.18061g
Saturated Fat 0.86245g
Monounsaturated Fat 0.06866g
Polyunsaturated Fat 1.33989g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 226.733%
Dietary Exchanges
Fruit 14.0
Vitamin A IU 1137.89IU
Vitamin - A RE 68.1951mcg
A Carotenoid 136.39mcg
A - Retinol 0.0mcg
A - Beta Carotene 136.39mcg
Thiamin - B1 0.86378mg
Riboflavin - B2 0.27333mg
Niacin - B3 9.49118mg
Niacin Equivalent 11.3837mg
Vitamin - B6 1.99877mg
Vitamin - B12 0.0mcg
Biotin 6.48637mcg
Vitamin C 410.576mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.47078mg
Vitamin - E IU 0.70146IU
Vitamin E mg 0.0
Folate 431.694mcg
Vitamin K 65.8178mcg
Pantothenic Acid 3.52495mg
Boron 1.7792mcg
Calcium 137.171mg
Chromium 0.0mcg
Copper 0.54642mg
Fluoride 34.6027mg
Iodine 0.0mcg
Iron 3.86257mg
Magnesium 0.61376mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 250.569 mg
Potassium 5180.1mg
Selenium 15.8835mcg
Sodium 408.389mg
Zinc 2.04742mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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