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Mushroom Bisque
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 109.108
Protein 2.3336g
Carbohydrates 9.12925g
Dietary Fiber 0.91664g
Soluble Fiber 0.07369g
Insoluble Fiber 0.08651g
Sugar - Total 3.74859g
Monosaccharides 1.96583g
Disaccharides 0.60254g
Other Carbs 4.05175g
Fat - Total 6.29564g
Saturated Fat 2.98501g
Monounsaturated Fat 1.54091g
Polyunsaturated Fat 1.13819g
Trans Fatty Acids 0.0g
Cholesterol 15.6148mg
Water 256.192%
Dietary Exchanges
Fat 1.5
Vegetables 1.5
Milk 0.5
Vitamin A IU 307.782IU
Vitamin - A RE 50.4207mcg
A Carotenoid 58.7287mcg
A - Retinol 0.0mcg
A - Beta Carotene 58.7287mcg
Thiamin - B1 0.07323mg
Riboflavin - B2 0.52432mg
Niacin - B3 1.58108mg
Niacin Equivalent 1.78044mg
Vitamin - B6 0.07992mg
Vitamin - B12 0.0804mcg
Biotin 1.11046mcg
Vitamin C 3.36323mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.60688mg
Vitamin - E IU 0.90426IU
Vitamin E mg 0.0
Folate 17.1831mcg
Vitamin K 4.6492mcg
Pantothenic Acid 1.1278mg
Boron 22.2mcg
Calcium 51.6506mg
Chromium 0.0mcg
Copper 0.33679mg
Fluoride 0.88577mg
Iodine 4.57859mcg
Iron 0.77077mg
Magnesium 1.65263mg
Manganese 0.0mg
Molybdenum 1.245mg
Phosphorus 26.8453 mg
Potassium 384.016mg
Selenium 7.45503mcg
Sodium 129.089mg
Zinc 0.5001mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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