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Ground Beef and Pepperoni Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 231.989
Protein 24.2962g
Carbohydrates 11.8823g
Dietary Fiber 1.87885g
Soluble Fiber 0.04683g
Insoluble Fiber 0.41949g
Sugar - Total 4.62075g
Monosaccharides 0.45698g
Disaccharides 0.04334g
Other Carbs 5.38271g
Fat - Total 9.81598g
Saturated Fat 3.95687g
Monounsaturated Fat 3.32082g
Polyunsaturated Fat 1.20524g
Trans Fatty Acids 0.04478g
Cholesterol 91.0135mg
Water 157.951%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 2.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 409.643IU
Vitamin - A RE 49.3549mcg
A Carotenoid 63.7732mcg
A - Retinol 0.0mcg
A - Beta Carotene 63.7732mcg
Thiamin - B1 0.0434mg
Riboflavin - B2 0.16739mg
Niacin - B3 5.48348mg
Niacin Equivalent 6.84993mg
Vitamin - B6 0.14633mg
Vitamin - B12 1.91252mcg
Biotin 3.68117mcg
Vitamin C 11.1112mcg
Vitamin D IU 5.53179IU
Vitamin D mcg 0.1383mcg
Vit E - Alpha Equivalent 1.29187mg
Vitamin - E IU 1.92488IU
Vitamin E mg 0.0
Folate 14.3637mcg
Vitamin K 8.82115mcg
Pantothenic Acid 0.3316mg
Boron 8.14mcg
Calcium 180.682mg
Chromium 0.03583mcg
Copper 0.14448mg
Fluoride 9.51mg
Iodine 11.4847mcg
Iron 2.43321mg
Magnesium 0.11985mg
Manganese 0.0mg
Molybdenum 3.29967mg
Phosphorus 132.978 mg
Potassium 243.943mg
Selenium 7.70484mcg
Sodium 580.213mg
Zinc 3.98687mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Alcohol 0.0g
Caffeine 0.0mg

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