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Sugar 'n Spice Snack
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 287.744
Protein 4.5093g
Carbohydrates 41.7316g
Dietary Fiber 0.65689g
Soluble Fiber 0.01837g
Insoluble Fiber 0.14252g
Sugar - Total 10.6411g
Monosaccharides 0.02035g
Disaccharides 0.00773g
Other Carbs 30.4337g
Fat - Total 11.1831g
Saturated Fat 1.5657g
Monounsaturated Fat 0.92569g
Polyunsaturated Fat 0.58803g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 11.9101%
Dietary Exchanges
Fat 2.0
Other Carbs 0.5
Starch 2.5
Lean Meat 0.5
Vitamin A IU 176.241IU
Vitamin - A RE 50.7894mcg
A Carotenoid 51.4625mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.4625mcg
Thiamin - B1 0.14406mg
Riboflavin - B2 0.16733mg
Niacin - B3 2.15796mg
Niacin Equivalent 2.40119mg
Vitamin - B6 0.18227mg
Vitamin - B12 0.52556mcg
Biotin 0.25667mcg
Vitamin C 2.98261mcg
Vitamin D IU 13.8991IU
Vitamin D mcg 0.34748mcg
Vit E - Alpha Equivalent 0.27333mg
Vitamin - E IU 0.40726IU
Vitamin E mg 0.0
Folate 74.6386mcg
Vitamin K 0.28689mcg
Pantothenic Acid 0.11765mg
Boron 2.7602mcg
Calcium 37.9799mg
Chromium 0.0552mcg
Copper 0.03883mg
Fluoride 0.11041mg
Iodine 2.01667mcg
Iron 2.54891mg
Magnesium 0.22745mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 25.9512 mg
Potassium 47.4911mg
Selenium 3.06289mcg
Sodium 267.585mg
Zinc 1.40976mg
Other Fats
Omega 3 Fatty Acids 9.0E-5g
Omega 6 Fatty Acids 0.47724g
Alcohol 0.0g
Caffeine 0.0mg

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