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Handmade Cinnamon Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 138.28
Protein 3.30645g
Carbohydrates 27.2212g
Dietary Fiber 0.97553g
Soluble Fiber 0.21459g
Insoluble Fiber 0.34792g
Sugar - Total 10.7891g
Monosaccharides 0.02204g
Disaccharides 0.01379g
Other Carbs 15.4565g
Fat - Total 4.58692g
Saturated Fat 0.86514g
Monounsaturated Fat 1.98126g
Polyunsaturated Fat 1.46151g
Trans Fatty Acids 0.2873g
Cholesterol 17.75mg
Water 31.6512%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Starch 1.0
Vitamins
Vitamin A IU 217.763IU
Vitamin - A RE 46.2433mcg
A Carotenoid 52.9951mcg
A - Retinol 0.0mcg
A - Beta Carotene 52.9951mcg
Thiamin - B1 0.17334mg
Riboflavin - B2 0.13887mg
Niacin - B3 1.35141mg
Niacin Equivalent 1.93063mg
Vitamin - B6 0.01995mg
Vitamin - B12 0.05775mcg
Biotin 1.04583mcg
Vitamin C 0.06309mcg
Vitamin D IU 5.625IU
Vitamin D mcg 0.14063mcg
Vit E - Alpha Equivalent 0.81815mg
Vitamin - E IU 1.21904IU
Vitamin E mg 0.0
Folate 46.9691mcg
Vitamin K 4.6561mcg
Pantothenic Acid 0.18901mg
Minerals
Boron 0.0mcg
Calcium 20.5651mg
Chromium 0.03889mcg
Copper 0.03643mg
Fluoride 0.05083mg
Iodine 2.20833mcg
Iron 1.24311mg
Magnesium 0.179mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 34.59 mg
Potassium 75.3103mg
Selenium 8.45985mcg
Sodium 142.37mg
Zinc 0.21451mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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