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Grilled Tangerine-Herbed Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 161.004
Protein 26.674g
Carbohydrates 6.59274g
Dietary Fiber 0.21425g
Soluble Fiber 0.02267g
Insoluble Fiber 0.024g
Sugar - Total 0.31382g
Monosaccharides 0.04667g
Disaccharides 0.16667g
Other Carbs 2.03509g
Fat - Total 1.48747g
Saturated Fat 0.39052g
Monounsaturated Fat 0.35114g
Polyunsaturated Fat 0.33312g
Trans Fatty Acids 0.02835g
Cholesterol 65.772mg
Water 299.614%
Dietary Exchanges
Vegetables 0.5
Other Carbs 0.5
Lean Meat 4.0
Vitamins
Vitamin A IU 469.107IU
Vitamin - A RE 29.0655mcg
A Carotenoid 51.327mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.327mcg
Thiamin - B1 0.10339mg
Riboflavin - B2 0.11656mg
Niacin - B3 12.7676mg
Niacin Equivalent 17.9223mg
Vitamin - B6 0.67001mg
Vitamin - B12 0.43092mcg
Biotin 0.0mcg
Vitamin C 11.8182mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16974mg
Vitamin - E IU 0.25292IU
Vitamin E mg 0.0
Folate 9.96166mcg
Vitamin K 10.6654mcg
Pantothenic Acid 1.00382mg
Minerals
Boron 38.6921mcg
Calcium 21.7672mg
Chromium 0.0mcg
Copper 0.06545mg
Fluoride 19.796mg
Iodine 0.0mcg
Iron 1.07952mg
Magnesium 0.07314mg
Manganese 0.0mg
Molybdenum 0.33333mg
Phosphorus 233.43 mg
Potassium 562.746mg
Selenium 20.2796mcg
Sodium 244.061mg
Zinc 0.96964mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.0094g
Caffeine 0.0mg


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