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Spicy Stir-Fry Steak Fajitas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 299.795
Protein 18.8102g
Carbohydrates 30.6802g
Dietary Fiber 1.35645g
Soluble Fiber 0.03967g
Insoluble Fiber 0.2975g
Sugar - Total 6.2278g
Monosaccharides 2.58489g
Disaccharides 0.3186g
Other Carbs 22.6305g
Fat - Total 11.2657g
Saturated Fat 3.14913g
Monounsaturated Fat 2.99422g
Polyunsaturated Fat 0.82809g
Trans Fatty Acids 0.00614g
Cholesterol 37.4994mg
Water 428.652%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 2.0
Milk 0.5
Starch 1.5
Vitamins
Vitamin A IU 888.862IU
Vitamin - A RE 36.0362mcg
A Carotenoid 105.406mcg
A - Retinol 0.0mcg
A - Beta Carotene 105.406mcg
Thiamin - B1 0.04052mg
Riboflavin - B2 0.04082mg
Niacin - B3 3.03096mg
Niacin Equivalent 3.18515mg
Vitamin - B6 0.15544mg
Vitamin - B12 1.99997mcg
Biotin 0.875mcg
Vitamin C 57.4481mcg
Vitamin D IU 13.3333IU
Vitamin D mcg 0.33333mcg
Vit E - Alpha Equivalent 1.3719mg
Vitamin - E IU 2.04413IU
Vitamin E mg 0.0
Folate 17.6246mcg
Vitamin K 4.00671mcg
Pantothenic Acid 0.13947mg
Minerals
Boron 47.7775mcg
Calcium 124.217mg
Chromium 0.0mcg
Copper 0.03315mg
Fluoride 0.67167mg
Iodine 0.89667mcg
Iron 3.21876mg
Magnesium 0.09005mg
Manganese 0.0mg
Molybdenum 3.23333mg
Phosphorus 19.6763 mg
Potassium 145.845mg
Selenium 0.1551mcg
Sodium 702.423mg
Zinc 3.14175mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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