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Blueberry Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 88.666
Protein 2.42453g
Carbohydrates 17.7412g
Dietary Fiber 2.08281g
Soluble Fiber 0.19691g
Insoluble Fiber 0.70028g
Sugar - Total 5.90159g
Monosaccharides 0.01344g
Disaccharides 0.01031g
Other Carbs 9.7568g
Fat - Total 1.44988g
Saturated Fat 0.25252g
Monounsaturated Fat 0.32645g
Polyunsaturated Fat 0.68197g
Trans Fatty Acids 0.0g
Cholesterol 13.2188mg
Water 20.0056%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Starch 1.0
Vitamins
Vitamin A IU 27.4438IU
Vitamin - A RE 4.40031mcg
A Carotenoid 5.62875mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.62875mcg
Thiamin - B1 0.08863mg
Riboflavin - B2 0.06563mg
Niacin - B3 0.82147mg
Niacin Equivalent 1.27046mg
Vitamin - B6 0.02709mg
Vitamin - B12 0.04031mcg
Biotin 0.95219mcg
Vitamin C 7.78125mcg
Vitamin D IU 1.09375IU
Vitamin D mcg 0.02734mcg
Vit E - Alpha Equivalent 0.45863mg
Vitamin - E IU 0.68338IU
Vitamin E mg 0.0
Folate 21.0531mcg
Vitamin K 0.13969mcg
Pantothenic Acid 0.13586mg
Minerals
Boron 0.0mcg
Calcium 36.8606mg
Chromium 0.01438mcg
Copper 0.0361mg
Fluoride 0.03813mg
Iodine 1.65625mcg
Iron 0.91462mg
Magnesium 0.27098mg
Manganese 0.0mg
Molybdenum 0.53125mg
Phosphorus 76.8 mg
Potassium 115.343mg
Selenium 7.61768mcg
Sodium 129.095mg
Zinc 0.25888mg
Other Fats
Omega 3 Fatty Acids 0.00231g
Omega 6 Fatty Acids 0.04031g
Other
Alcohol 0.0g
Caffeine 0.0mg


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