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Salade Avec Les Oranges
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 52.8927
Protein 2.14133g
Carbohydrates 11.6379g
Dietary Fiber 2.59367g
Soluble Fiber 0.19373g
Insoluble Fiber 0.86827g
Sugar - Total 7.71975g
Monosaccharides 2.3485g
Disaccharides 2.11283g
Other Carbs 1.27647g
Fat - Total 0.33233g
Saturated Fat 0.22125g
Monounsaturated Fat 0.01564g
Polyunsaturated Fat 0.01658g
Trans Fatty Acids 0.0g
Cholesterol 1.66667mg
Water 116.999%
Dietary Exchanges
Vegetables 1.0
Fruit 0.5
Milk 0.5
Vitamin A IU 1491.9IU
Vitamin - A RE 72.3483mcg
A Carotenoid 153.03mcg
A - Retinol 0.0mcg
A - Beta Carotene 153.03mcg
Thiamin - B1 0.0375mg
Riboflavin - B2 0.02725mg
Niacin - B3 0.21487mg
Niacin Equivalent 0.30522mg
Vitamin - B6 0.05145mg
Vitamin - B12 0.0mcg
Biotin 0.875mcg
Vitamin C 31.4967mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07317mg
Vitamin - E IU 0.10902IU
Vitamin E mg 0.0
Folate 44.85mcg
Vitamin K 0.04667mcg
Pantothenic Acid 0.13778mg
Boron 117.356mcg
Calcium 83.2867mg
Chromium 0.14mcg
Copper 0.02306mg
Fluoride 0.12833mg
Iodine 1.16667mcg
Iron 0.08783mg
Magnesium 0.02858mg
Manganese 0.0mg
Molybdenum 0.58333mg
Phosphorus 14.1867 mg
Potassium 95.2067mg
Selenium 0.06167mcg
Sodium 35.11mg
Zinc 0.058mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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