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Chinese Chicken Salad Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 75.734
Protein 12.6592g
Carbohydrates 2.6612g
Dietary Fiber 0.61195g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.27068g
Monosaccharides 0.15322g
Disaccharides 0.0g
Other Carbs 0.57857g
Fat - Total 1.38322g
Saturated Fat 0.27603g
Monounsaturated Fat 0.15847g
Polyunsaturated Fat 0.16506g
Trans Fatty Acids 0.01286g
Cholesterol 29.8337mg
Water 152.663%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 665.248IU
Vitamin - A RE 35.8706mcg
A Carotenoid 68.6549mcg
A - Retinol 0.0mcg
A - Beta Carotene 68.6549mcg
Thiamin - B1 0.04637mg
Riboflavin - B2 0.05981mg
Niacin - B3 5.84229mg
Niacin Equivalent 8.19309mg
Vitamin - B6 0.30441mg
Vitamin - B12 0.19546mcg
Biotin 0.3097mcg
Vitamin C 3.40413mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.13709mg
Vitamin - E IU 0.20427IU
Vitamin E mg 0.0
Folate 14.7346mcg
Vitamin K 19.2661mcg
Pantothenic Acid 0.45987mg
Minerals
Boron 31.2016mcg
Calcium 18.6625mg
Chromium 0.21679mcg
Copper 0.03037mg
Fluoride 0.0mg
Iodine 0.5379mcg
Iron 0.75865mg
Magnesium 0.04915mg
Manganese 0.0mg
Molybdenum 0.978mg
Phosphorus 109.95 mg
Potassium 193.971mg
Selenium 9.29144mcg
Sodium 148.987mg
Zinc 0.46454mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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