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Chicken Tortellini Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 216.991
Protein 23.5571g
Carbohydrates 17.5314g
Dietary Fiber 2.69915g
Soluble Fiber 0.29746g
Insoluble Fiber 0.62188g
Sugar - Total 1.87352g
Monosaccharides 0.8093g
Disaccharides 0.72997g
Other Carbs 12.263g
Fat - Total 5.58594g
Saturated Fat 1.55402g
Monounsaturated Fat 1.29108g
Polyunsaturated Fat 0.426g
Trans Fatty Acids 0.01607g
Cholesterol 57.7175mg
Water 267.307%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 0.5
Starch 1.0
Lean Meat 2.5
Vitamin A IU 4274.83IU
Vitamin - A RE 215.201mcg
A Carotenoid 433.189mcg
A - Retinol 0.0mcg
A - Beta Carotene 433.189mcg
Thiamin - B1 0.09424mg
Riboflavin - B2 0.23591mg
Niacin - B3 8.75304mg
Niacin Equivalent 11.9348mg
Vitamin - B6 0.47484mg
Vitamin - B12 0.25833mcg
Biotin 6.61667mcg
Vitamin C 8.76156mcg
Vitamin D IU 6.3IU
Vitamin D mcg 0.1575mcg
Vit E - Alpha Equivalent 0.64187mg
Vitamin - E IU 0.95639IU
Vitamin E mg 0.0
Folate 14.8352mcg
Vitamin K 3.71559mcg
Pantothenic Acid 1.16429mg
Boron 74.4651mcg
Calcium 80.8145mg
Chromium 0.08133mcg
Copper 0.17108mg
Fluoride 49.8677mg
Iodine 1.05mcg
Iron 1.2528mg
Magnesium 0.17638mg
Manganese 0.0mg
Molybdenum 3.7mg
Phosphorus 168.465 mg
Potassium 306.189mg
Selenium 14.8508mcg
Sodium 289.248mg
Zinc 0.82302mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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