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Chicken Cacciatore Dish
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 439.257
Protein 36.2208g
Carbohydrates 43.0268g
Dietary Fiber 5.13391g
Soluble Fiber 0.79065g
Insoluble Fiber 2.80078g
Sugar - Total 9.22603g
Monosaccharides 7.35639g
Disaccharides 0.68736g
Other Carbs 22.7657g
Fat - Total 9.95533g
Saturated Fat 2.4626g
Monounsaturated Fat 0.71415g
Polyunsaturated Fat 0.82187g
Trans Fatty Acids 0.03927g
Cholesterol 130.604mg
Water 634.795%
Dietary Exchanges
Vegetables 3.5
Starch 1.5
Lean Meat 2.5
Vitamins
Vitamin A IU 436.05IU
Vitamin - A RE 29.3667mcg
A Carotenoid 50.0755mcg
A - Retinol 0.0mcg
A - Beta Carotene 50.0755mcg
Thiamin - B1 0.4288mg
Riboflavin - B2 0.45565mg
Niacin - B3 11.8892mg
Niacin Equivalent 15.873mg
Vitamin - B6 0.75088mg
Vitamin - B12 0.33033mcg
Biotin 9.0mcg
Vitamin C 54.444mcg
Vitamin D IU 6.3IU
Vitamin D mcg 0.1575mcg
Vit E - Alpha Equivalent 1.87676mg
Vitamin - E IU 2.79637IU
Vitamin E mg 0.0
Folate 102.887mcg
Vitamin K 10.1308mcg
Pantothenic Acid 1.58817mg
Minerals
Boron 239.244mcg
Calcium 115.152mg
Chromium 0.00777mcg
Copper 0.39874mg
Fluoride 58.1897mg
Iodine 1.85mcg
Iron 5.81843mg
Magnesium 0.57021mg
Manganese 0.0mg
Molybdenum 3.75mg
Phosphorus 279.631 mg
Potassium 823.779mg
Selenium 34.3371mcg
Sodium 403.558mg
Zinc 1.66934mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 3.1164g
Caffeine 0.0mg


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