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Smoked Salmon Tortilla Wraps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 242.963
Protein 7.45687g
Carbohydrates 24.4496g
Dietary Fiber 2.36573g
Soluble Fiber 0.01116g
Insoluble Fiber 0.01234g
Sugar - Total 1.67808g
Monosaccharides 0.28438g
Disaccharides 0.08663g
Other Carbs 20.4011g
Fat - Total 12.031g
Saturated Fat 3.74924g
Monounsaturated Fat 4.34986g
Polyunsaturated Fat 0.62172g
Trans Fatty Acids 0.0g
Cholesterol 18.4961mg
Water 85.2432%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Starch 1.5
Lean Meat 0.5
Vitamins
Vitamin A IU 287.151IU
Vitamin - A RE 59.6626mcg
A Carotenoid 64.8757mcg
A - Retinol 0.0mcg
A - Beta Carotene 64.8757mcg
Thiamin - B1 0.01201mg
Riboflavin - B2 0.04576mg
Niacin - B3 0.61923mg
Niacin Equivalent 1.21063mg
Vitamin - B6 0.05486mg
Vitamin - B12 0.45305mcg
Biotin 0.55258mcg
Vitamin C 7.67465mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.66679mg
Vitamin - E IU 0.99351IU
Vitamin E mg 0.0
Folate 6.24214mcg
Vitamin K 16.3228mcg
Pantothenic Acid 0.16459mg
Minerals
Boron 12.1406mcg
Calcium 19.4975mg
Chromium 1.4E-4mcg
Copper 0.0406mg
Fluoride 0.09652mg
Iodine 0.175mcg
Iron 1.45283mg
Magnesium 0.01695mg
Manganese 0.0mg
Molybdenum 0.72338mg
Phosphorus 38.1964 mg
Potassium 76.6213mg
Selenium 4.31257mcg
Sodium 342.909mg
Zinc 0.14615mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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