dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Warm Pomegranate Orange Juice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 69.6676
Protein 0.44446g
Carbohydrates 17.1559g
Dietary Fiber 0.02357g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 16.625g
Monosaccharides 0.39864g
Disaccharides 0.5324g
Other Carbs 0.5g
Fat - Total 0.01g
Saturated Fat 5.6E-4g
Monounsaturated Fat 0.00764g
Polyunsaturated Fat 9.8E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 0.27688%
Dietary Exchanges
Fruit 1.5
Other Carbs 0.5
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 1.3E-4mg
Riboflavin - B2 1.6E-4mg
Niacin - B3 0.0012mg
Niacin Equivalent 0.0012mg
Vitamin - B6 0.00686mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.01181mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0176mg
Vitamin - E IU 0.02622IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01901mg
Minerals
Boron 0.00477mcg
Calcium 17.8988mg
Chromium 1.0E-4mcg
Copper 5.5E-4mg
Fluoride 1.9E-4mg
Iodine 0.0mcg
Iron 0.16668mg
Magnesium 0.00107mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.23006 mg
Potassium 0.71269mg
Selenium 0.01474mcg
Sodium 13.1447mg
Zinc 0.00264mg
Other Fats
Omega 3 Fatty Acids 0.00156g
Omega 6 Fatty Acids 0.00416g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?