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Apple and Beet Slaw With Horseradish Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 85.577
Protein 1.44709g
Carbohydrates 11.202g
Dietary Fiber 2.60635g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 7.96835g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.62725g
Fat - Total 3.49196g
Saturated Fat 1.41165g
Monounsaturated Fat 2.0E-5g
Polyunsaturated Fat 1.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 13.1422mg
Water 177.739%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Fruit 0.5
Vitamin A IU 118.094IU
Vitamin - A RE 1.02427mcg
A Carotenoid 21.5703mcg
A - Retinol 0.0mcg
A - Beta Carotene 21.5703mcg
Thiamin - B1 0.0mg
Riboflavin - B2 1.0E-5mg
Niacin - B3 8.0E-5mg
Niacin Equivalent 1.2E-4mg
Vitamin - B6 1.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 23.7073mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.19878mg
Vitamin - E IU 0.29618IU
Vitamin E mg 0.0
Folate 0.00876mcg
Vitamin K 9.87982mcg
Pantothenic Acid 2.0E-5mg
Boron 0.0mcg
Calcium 41.1224mg
Chromium 0.0mcg
Copper 1.0E-5mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.48906mg
Magnesium 1.0E-5mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.70678 mg
Potassium 105.785mg
Selenium 1.0E-5mcg
Sodium 151.564mg
Zinc 6.0E-5mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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