dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Orange-Ginger Chicken Skewers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 62.6995
Protein 8.91732g
Carbohydrates 5.26162g
Dietary Fiber 0.0464g
Soluble Fiber 0.00848g
Insoluble Fiber 0.03392g
Sugar - Total 3.15791g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.99971g
Fat - Total 0.48067g
Saturated Fat 0.12781g
Monounsaturated Fat 0.11619g
Polyunsaturated Fat 0.10849g
Trans Fatty Acids 0.00964g
Cholesterol 22.3753mg
Water 101.281%
Dietary Exchanges
Other Carbs 0.5
Lean Meat 1.5
Vitamin A IU 9.78139IU
Vitamin - A RE 2.39868mcg
A Carotenoid 2.48268mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.48268mcg
Thiamin - B1 0.02753mg
Riboflavin - B2 0.03592mg
Niacin - B3 4.32353mg
Niacin Equivalent 6.05994mg
Vitamin - B6 0.2132mg
Vitamin - B12 0.1466mcg
Biotin 0.0mcg
Vitamin C 1.01694mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05167mg
Vitamin - E IU 0.07699IU
Vitamin E mg 0.0
Folate 1.68512mcg
Vitamin K 0.07736mcg
Pantothenic Acid 0.31832mg
Boron 13.1628mcg
Calcium 4.91958mg
Chromium 0.0mcg
Copper 0.01664mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.28216mg
Magnesium 0.0074mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 75.7649 mg
Potassium 104.042mg
Selenium 6.87229mcg
Sodium 159.18mg
Zinc 0.3103mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info