dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Corn Fritters
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 84.8931
Protein 2.75043g
Carbohydrates 11.2945g
Dietary Fiber 0.97618g
Soluble Fiber 0.11964g
Insoluble Fiber 0.75297g
Sugar - Total 1.33829g
Monosaccharides 0.25633g
Disaccharides 0.5315g
Other Carbs 8.89405g
Fat - Total 3.52147g
Saturated Fat 0.64067g
Monounsaturated Fat 0.89766g
Polyunsaturated Fat 1.75219g
Trans Fatty Acids 0.0g
Cholesterol 35.25mg
Water 73.0523%
Dietary Exchanges
Fat 0.5
Meat 0.5
Starch 1.0
Vitamin A IU 206.813IU
Vitamin - A RE 19.0665mcg
A Carotenoid 28.2164mcg
A - Retinol 0.0mcg
A - Beta Carotene 28.2164mcg
Thiamin - B1 0.1152mg
Riboflavin - B2 0.0962mg
Niacin - B3 0.88407mg
Niacin Equivalent 1.35138mg
Vitamin - B6 0.03471mg
Vitamin - B12 0.1075mcg
Biotin 1.81927mcg
Vitamin C 2.95173mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 1.13346mg
Vitamin - E IU 1.68893IU
Vitamin E mg 0.0
Folate 30.7006mcg
Vitamin K 6.4951mcg
Pantothenic Acid 0.33042mg
Boron 0.0mcg
Calcium 8.38519mg
Chromium 0.03342mcg
Copper 0.03869mg
Fluoride 3.65805mg
Iodine 4.45833mcg
Iron 0.68457mg
Magnesium 0.09886mg
Manganese 0.0mg
Molybdenum 2.54167mg
Phosphorus 46.2507 mg
Potassium 95.2835mg
Selenium 5.44363mcg
Sodium 186.587mg
Zinc 0.26554mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here