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Steak and Mushroom Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 1083.37
Protein 14.2522g
Carbohydrates 7.06203g
Dietary Fiber 1.7355g
Soluble Fiber 0.16366g
Insoluble Fiber 0.3856g
Sugar - Total 2.92858g
Monosaccharides 0.55248g
Disaccharides 0.36498g
Other Carbs 2.39796g
Fat - Total 112.281g
Saturated Fat 55.7514g
Monounsaturated Fat 46.9024g
Polyunsaturated Fat 4.71637g
Trans Fatty Acids 0.0g
Cholesterol 145.344mg
Water 153.741%
Dietary Exchanges
Fat 22.5
Vegetables 1.0
Meat 1.0
Vitamin A IU 3045.31IU
Vitamin - A RE 85.53mcg
A Carotenoid 304.47mcg
A - Retinol 0.0mcg
A - Beta Carotene 304.47mcg
Thiamin - B1 0.03825mg
Riboflavin - B2 0.11907mg
Niacin - B3 3.6615mg
Niacin Equivalent 3.83049mg
Vitamin - B6 0.04219mg
Vitamin - B12 1.51056mcg
Biotin 4.74186mcg
Vitamin C 15.9707mcg
Vitamin D IU 4.76272IU
Vitamin D mcg 0.11907mcg
Vit E - Alpha Equivalent 3.05948mg
Vitamin - E IU 4.55863IU
Vitamin E mg 0.0
Folate 9.02092mcg
Vitamin K 3.34225mcg
Pantothenic Acid 0.42386mg
Boron 26.2635mcg
Calcium 34.1417mg
Chromium 0.04067mcg
Copper 0.08972mg
Fluoride 0.32533mg
Iodine 0.79379mcg
Iron 2.08865mg
Magnesium 0.04719mg
Manganese 0.0mg
Molybdenum 1.83131mg
Phosphorus 26.5481 mg
Potassium 0.0mg
Selenium 2.69709mcg
Sodium 130.114mg
Zinc 1.66918mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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