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Chinese Pork Vermicelli
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 306.058
Protein 33.7296g
Carbohydrates 31.8905g
Dietary Fiber 2.27804g
Soluble Fiber 0.6489g
Insoluble Fiber 0.64124g
Sugar - Total 3.20497g
Monosaccharides 0.6164g
Disaccharides 0.0g
Other Carbs 25.3647g
Fat - Total 3.85324g
Saturated Fat 1.09261g
Monounsaturated Fat 1.18553g
Polyunsaturated Fat 1.05016g
Trans Fatty Acids 0.027g
Cholesterol 83.5857mg
Water 245.484%
Dietary Exchanges
Vegetables 1.0
Meat 3.0
Starch 2.0
Vitamins
Vitamin A IU 577.286IU
Vitamin - A RE 25.6372mcg
A Carotenoid 57.8674mcg
A - Retinol 0.0mcg
A - Beta Carotene 57.8674mcg
Thiamin - B1 1.62263mg
Riboflavin - B2 0.59526mg
Niacin - B3 11.0063mg
Niacin Equivalent 15.7121mg
Vitamin - B6 1.09288mg
Vitamin - B12 0.65583mcg
Biotin 3.8578mcg
Vitamin C 23.9606mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.61097mg
Vitamin - E IU 0.91035IU
Vitamin E mg 0.0
Folate 82.1241mcg
Vitamin K 0.81156mcg
Pantothenic Acid 1.2985mg
Minerals
Boron 0.0mcg
Calcium 30.8749mg
Chromium 0.0mcg
Copper 0.24687mg
Fluoride 0.0mg
Iodine 0.15333mcg
Iron 2.78319mg
Magnesium 0.03796mg
Manganese 0.0mg
Molybdenum 0.76667mg
Phosphorus 393.574 mg
Potassium 596.589mg
Selenium 39.6287mcg
Sodium 438.329mg
Zinc 2.9566mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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