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Peach Bread Pudding
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 201.439
Protein 9.5441g
Carbohydrates 38.4097g
Dietary Fiber 2.84008g
Soluble Fiber 0.299g
Insoluble Fiber 0.642g
Sugar - Total 18.7601g
Monosaccharides 4.48875g
Disaccharides 6.12938g
Other Carbs 16.8095g
Fat - Total 1.98263g
Saturated Fat 0.35683g
Monounsaturated Fat 0.66363g
Polyunsaturated Fat 0.62233g
Trans Fatty Acids 0.0g
Cholesterol 1.5mg
Water 133.588%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Milk 0.5
Starch 1.5
Lean Meat 0.5
Vitamin A IU 720.328IU
Vitamin - A RE 30.699mcg
A Carotenoid 102.31mcg
A - Retinol 0.0mcg
A - Beta Carotene 102.31mcg
Thiamin - B1 0.15775mg
Riboflavin - B2 0.1508mg
Niacin - B3 2.64843mg
Niacin Equivalent 3.52601mg
Vitamin - B6 0.06176mg
Vitamin - B12 7.1E-4mcg
Biotin 0.55344mcg
Vitamin C 9.64518mcg
Vitamin D IU 50.0IU
Vitamin D mcg 1.25mcg
Vit E - Alpha Equivalent 1.07397mg
Vitamin - E IU 1.60021IU
Vitamin E mg 0.0
Folate 46.5943mcg
Vitamin K 4.6605mcg
Pantothenic Acid 0.38352mg
Boron 588.368mcg
Calcium 147.336mg
Chromium 0.00473mcg
Copper 0.13412mg
Fluoride 5.25mg
Iodine 6.1795mcg
Iron 1.47243mg
Magnesium 0.25034mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 63.6363 mg
Potassium 292.172mg
Selenium 8.8945mcg
Sodium 277.49mg
Zinc 0.5341mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.22802g
Caffeine 0.0mg

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