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Crunchy Chicken Bites with Thai Peanut Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 183.694
Protein 19.1143g
Carbohydrates 12.8274g
Dietary Fiber 0.83067g
Soluble Fiber 0.13233g
Insoluble Fiber 0.34085g
Sugar - Total 3.18508g
Monosaccharides 0.3522g
Disaccharides 0.94652g
Other Carbs 8.65978g
Fat - Total 6.15307g
Saturated Fat 1.51393g
Monounsaturated Fat 2.58025g
Polyunsaturated Fat 1.42766g
Trans Fatty Acids 0.28123g
Cholesterol 38.7296mg
Water 77.5493%
Dietary Exchanges
Fat 1.0
Milk 0.5
Starch 1.0
Lean Meat 2.5
Vitamin A IU 274.514IU
Vitamin - A RE 33.0225mcg
A Carotenoid 51.5872mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.5872mcg
Thiamin - B1 0.2025mg
Riboflavin - B2 0.2375mg
Niacin - B3 9.88372mg
Niacin Equivalent 13.1104mg
Vitamin - B6 0.58497mg
Vitamin - B12 0.7415mcg
Biotin 7.4131mcg
Vitamin C 2.34091mcg
Vitamin D IU 14.23IU
Vitamin D mcg 0.35575mcg
Vit E - Alpha Equivalent 0.85811mg
Vitamin - E IU 1.27859IU
Vitamin E mg 0.0
Folate 33.8164mcg
Vitamin K 0.334mcg
Pantothenic Acid 0.61784mg
Boron 136.289mcg
Calcium 63.5996mg
Chromium 0.30234mcg
Copper 0.07058mg
Fluoride 1.14072mg
Iodine 0.0mcg
Iron 2.46625mg
Magnesium 0.13764mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 158.426 mg
Potassium 193.967mg
Selenium 12.3303mcg
Sodium 350.663mg
Zinc 0.7615mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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