dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chocolate Yogurt Pops
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 122.237
Protein 6.32027g
Carbohydrates 13.9733g
Dietary Fiber 0.75g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.7233g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.5g
Fat - Total 5.26466g
Saturated Fat 2.91161g
Monounsaturated Fat 1.24049g
Polyunsaturated Fat 0.1278g
Trans Fatty Acids 0.0g
Cholesterol 18.0586mg
Water 56.026%
Dietary Exchanges
Milk 1.0
Vitamin A IU 137.524IU
Vitamin - A RE 38.0621mcg
A Carotenoid 38.6177mcg
A - Retinol 0.0mcg
A - Beta Carotene 38.6177mcg
Thiamin - B1 0.04028mg
Riboflavin - B2 0.19726mg
Niacin - B3 0.10419mg
Niacin Equivalent 0.52713mg
Vitamin - B6 0.04445mg
Vitamin - B12 0.51398mcg
Biotin 2.2226mcg
Vitamin C 0.69456mcg
Vitamin D IU 26.6819IU
Vitamin D mcg 0.66705mcg
Vit E - Alpha Equivalent 0.08335mg
Vitamin - E IU 0.12419IU
Vitamin E mg 0.0
Folate 9.72389mcg
Vitamin K 0.27783mcg
Pantothenic Acid 0.54037mg
Boron 0.0mcg
Calcium 393.084mg
Chromium 0.0mcg
Copper 0.0125mg
Fluoride 16.6695mg
Iodine 40.2847mcg
Iron 0.87946mg
Magnesium 0.00556mg
Manganese 0.0mg
Molybdenum 6.38998mg
Phosphorus 131.967 mg
Potassium 215.315mg
Selenium 3.05608mcg
Sodium 206.4mg
Zinc 0.81959mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info