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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Champagne-Roasted Turkey


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12	Amount per Serving

Basic Components
Calories	381.691
Protein	63.8802g
Carbohydrates	6.38964g
Dietary Fiber	0.27851g
Soluble Fiber	0.0g
Insoluble Fiber	0.0g
Sugar - Total	4.41776g
Monosaccharides	4.37496g
Disaccharides	0.04281g
Other Carbs	0.49086g
Fat - Total	5.8534g
Saturated Fat	0.01541g
Monounsaturated Fat	0.0020g
Polyunsaturated Fat	0.0137g
Trans Fatty Acids	0.0g
Cholesterol	0.0mg
Water	33.6318%
Dietary Exchanges
Milk	0.0
Fat	5.8534
Fruit	0.32819
Vitamins
Vitamin A IU	19.7188IU
Vitamin - A RE	0.90032mcg
A Carotenoid	1.80065mcg
A - Retinol	0.0mcg
A - Beta Carotene	1.80065mcg
Thiamin - B1	0.01969mg
Riboflavin - B2	0.01998mg
Niacin - B3	0.05365mg
Niacin Equivalent	0.10597mg
Vitamin - B6	0.02454mg
Vitamin - B12	0.0mcg
Biotin	0.08562mcg
Vitamin C	3.08299mcg
Vitamin D IU	0.0IU
Vitamin D mcg	0.0mcg
Vit E - Alpha Equivalent	0.05422mg
Vitamin - E IU	0.08079IU
Vitamin E mg	0.0
Folate	0.57077mcg
Vitamin K	4.16662mcg
Pantothenic Acid	0.01427mg
Minerals
Boron	131.277mcg
Calcium	3.23885mg
Chromium	0.05958mcg
Copper	0.03632mg
Fluoride	2.23101mg
Iodine	0.28539mcg
Iron	0.11006mg
Magnesium	0.02051mg
Manganese	0.0mg
Molybdenum	0.0mg
Phosphorus	5.7077 mg
Potassium	17.7082mg
Selenium	0.02879mcg
Sodium	247.154mg
Zinc	0.02023mg

Other Fats
Omega 3 Fatty Acids	0.0g
Omega 6 Fatty Acids	0.0g
Other
Alcohol	0.0g
Caffeine	0.0mg