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Berry Sorbet
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 48.32
Protein 0.8909g
Carbohydrates 13.8309g
Dietary Fiber 3.775g
Soluble Fiber 0.86999g
Insoluble Fiber 2.90502g
Sugar - Total 10.0559g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.32465g
Saturated Fat 0.01133g
Monounsaturated Fat 0.03096g
Polyunsaturated Fat 0.18498g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 43.2163%
Dietary Exchanges
Fruit 1.0
Vitamin A IU 86.07IU
Vitamin - A RE 4.53mcg
A Carotenoid 9.06mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.06mcg
Thiamin - B1 0.0219mg
Riboflavin - B2 0.03473mg
Niacin - B3 0.91129mg
Niacin Equivalent 0.91129mg
Vitamin - B6 0.04606mg
Vitamin - B12 0.0mcg
Biotin 0.302mcg
Vitamin C 2.3405mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.88335mg
Vitamin - E IU 1.31619IU
Vitamin E mg 0.0
Folate 25.67mcg
Vitamin K 14.949mcg
Pantothenic Acid 0.11401mg
Boron 0.0mcg
Calcium 22.0453mg
Chromium 0.02671mcg
Copper 0.0911mg
Fluoride 3.5662mg
Iodine 0.0mcg
Iron 0.604mg
Magnesium 0.92337mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 22.65 mg
Potassium 105.7mg
Selenium 0.302mcg
Sodium 0.95535mg
Zinc 0.18925mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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