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Apricot Breakfast Muffins
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 93.3214
Protein 1.74187g
Carbohydrates 12.6166g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.31777g
Monosaccharides 0.03583g
Disaccharides 0.0275g
Other Carbs 1.00692g
Fat - Total 5.50373g
Saturated Fat 0.59158g
Monounsaturated Fat 3.3175g
Polyunsaturated Fat 1.447g
Trans Fatty Acids 0.0g
Cholesterol 35.3134mg
Water 16.6905%
Dietary Exchanges
Vitamin A IU 51.1502IU
Vitamin - A RE 11.6667mcg
A Carotenoid 13.8634mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.8634mcg
Thiamin - B1 0.00575mg
Riboflavin - B2 0.03983mg
Niacin - B3 0.00583mg
Niacin Equivalent 0.23239mg
Vitamin - B6 0.01192mg
Vitamin - B12 0.1075mcg
Biotin 1.66667mcg
Vitamin C 0.02536mcg
Vitamin D IU 5.03004IU
Vitamin D mcg 0.12575mcg
Vit E - Alpha Equivalent 0.08083mg
Vitamin - E IU 0.12044IU
Vitamin E mg 0.0
Folate 3.91667mcg
Vitamin K 0.025mcg
Pantothenic Acid 0.11983mg
Boron 0.0mcg
Calcium 42.6434mg
Chromium 0.03583mcg
Copper 0.00858mg
Fluoride 0.09667mg
Iodine 4.41667mcg
Iron 1.15333mg
Magnesium 0.00342mg
Manganese 0.0mg
Molybdenum 1.41667mg
Phosphorus 15.9167 mg
Potassium 11.1867mg
Selenium 2.64192mcg
Sodium 294.646mg
Zinc 0.09275mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Alcohol 0.05577g
Caffeine 0.0mg

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