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Strawberry Custard Brulee
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 102.007
Protein 3.70287g
Carbohydrates 19.5411g
Dietary Fiber 0.996g
Soluble Fiber 0.21912g
Insoluble Fiber 0.77688g
Sugar - Total 15.7891g
Monosaccharides 2.37995g
Disaccharides 5.48677g
Other Carbs 0.65601g
Fat - Total 1.14366g
Saturated Fat 0.31741g
Monounsaturated Fat 0.40246g
Polyunsaturated Fat 0.21361g
Trans Fatty Acids 0.0g
Cholesterol 43.0268mg
Water 73.3298%
Dietary Exchanges
Fruit 0.5
Meat 0.5
Milk 0.5
Other Carbs 1.0
Vitamin A IU 167.356IU
Vitamin - A RE 14.498mcg
A Carotenoid 37.6321mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.6321mcg
Thiamin - B1 0.0189mg
Riboflavin - B2 0.06013mg
Niacin - B3 0.20714mg
Niacin Equivalent 0.54541mg
Vitamin - B6 0.04009mg
Vitamin - B12 0.129mcg
Biotin 2.5478mcg
Vitamin C 29.5833mcg
Vitamin D IU 23.5IU
Vitamin D mcg 0.5875mcg
Vit E - Alpha Equivalent 0.24142mg
Vitamin - E IU 0.35972IU
Vitamin E mg 0.0
Folate 16.7072mcg
Vitamin K 1.1256mcg
Pantothenic Acid 0.21349mg
Boron 68.1066mcg
Calcium 79.3599mg
Chromium 0.0652mcg
Copper 0.03701mg
Fluoride 2.3516mg
Iodine 9.782mcg
Iron 0.4274mg
Magnesium 0.20055mg
Manganese 0.0mg
Molybdenum 1.7mg
Phosphorus 31.2988 mg
Potassium 0.0mg
Selenium 3.46568mcg
Sodium 46.6475mg
Zinc 0.18285mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.14895g
Caffeine 0.0mg

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