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Chunky Tomato Gravy
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 78.5859
Protein 0.7423g
Carbohydrates 6.13863g
Dietary Fiber 1.31184g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.20641g
Monosaccharides 0.92102g
Disaccharides 0.0g
Other Carbs 0.17684g
Fat - Total 5.90175g
Saturated Fat 1.02999g
Monounsaturated Fat 2.15811g
Polyunsaturated Fat 2.31098g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 139.663%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Vitamin A IU 861.569IU
Vitamin - A RE 88.3246mcg
A Carotenoid 122.505mcg
A - Retinol 0.0mcg
A - Beta Carotene 122.505mcg
Thiamin - B1 0.01694mg
Riboflavin - B2 0.01296mg
Niacin - B3 0.25967mg
Niacin Equivalent 0.33608mg
Vitamin - B6 0.03213mg
Vitamin - B12 0.00705mcg
Biotin 1.40614mcg
Vitamin C 12.4667mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.37415mg
Vitamin - E IU 2.04749IU
Vitamin E mg 0.0
Folate 11.0435mcg
Vitamin K 64.2771mcg
Pantothenic Acid 0.05221mg
Boron 6.9375mcg
Calcium 22.9166mg
Chromium 0.27802mcg
Copper 0.03237mg
Fluoride 43.002mg
Iodine 0.1mcg
Iron 0.51353mg
Magnesium 0.04645mg
Manganese 0.0mg
Molybdenum 1.75767mg
Phosphorus 12.2333 mg
Potassium 175.433mg
Selenium 0.00413mcg
Sodium 152.827mg
Zinc 0.10619mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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