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Candied Almonds
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 31.9784
Protein 1.1212g
Carbohydrates 41.7142g
Dietary Fiber 1.22888g
Soluble Fiber 0.0743g
Insoluble Fiber 0.54393g
Sugar - Total 39.9114g
Monosaccharides 0.0379g
Disaccharides 0.18418g
Other Carbs 0.57395g
Fat - Total 2.51861g
Saturated Fat 0.19304g
Monounsaturated Fat 1.56812g
Polyunsaturated Fat 0.61242g
Trans Fatty Acids 8.6E-4g
Cholesterol 0.0mg
Water 5.95622%
Dietary Exchanges
Fat 0.5
Vitamins
Vitamin A IU 3.44318IU
Vitamin - A RE 0.17503mcg
A Carotenoid 0.35007mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.35007mcg
Thiamin - B1 0.01095mg
Riboflavin - B2 0.05185mg
Niacin - B3 0.18685mg
Niacin Equivalent 0.35937mg
Vitamin - B6 0.00906mg
Vitamin - B12 0.0mcg
Biotin 3.24319mcg
Vitamin C 0.0437mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.35537mg
Vitamin - E IU 2.0195IU
Vitamin E mg 0.0
Folate 2.60274mcg
Vitamin K 0.3588mcg
Pantothenic Acid 0.02788mg
Minerals
Boron 0.0mcg
Calcium 24.9011mg
Chromium 0.0mcg
Copper 0.05437mg
Fluoride 0.0mg
Iodine 0.10135mcg
Iron 0.28419mg
Magnesium 0.31665mg
Manganese 0.0mg
Molybdenum 1.4949mg
Phosphorus 25.2626 mg
Potassium 41.4758mg
Selenium 0.16234mcg
Sodium 37.6657mg
Zinc 0.17712mg
Other Fats
Omega 3 Fatty Acids 3.0E-4g
Omega 6 Fatty Acids 0.61119g
Other
Alcohol 0.0g
Caffeine 0.0mg


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