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Oven Baked Cinnamon Grapefruit
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 44.3803
Protein 0.82934g
Carbohydrates 11.3058g
Dietary Fiber 1.71333g
Soluble Fiber 1.04192g
Insoluble Fiber 0.36608g
Sugar - Total 8.94688g
Monosaccharides 0.01236g
Disaccharides 1.2E-4g
Other Carbs 0.64559g
Fat - Total 0.13513g
Saturated Fat 0.01991g
Monounsaturated Fat 0.01806g
Polyunsaturated Fat 0.03111g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 93.535%
Dietary Exchanges
Fruit 1.0
Vitamin A IU 1188.26IU
Vitamin - A RE 58.9663mcg
A Carotenoid 117.933mcg
A - Retinol 0.0mcg
A - Beta Carotene 117.933mcg
Thiamin - B1 0.04621mg
Riboflavin - B2 0.02584mg
Niacin - B3 0.32766mg
Niacin Equivalent 0.46036mg
Vitamin - B6 0.05467mg
Vitamin - B12 0.0mcg
Biotin 1.28mcg
Vitamin C 44.0539mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.17974mg
Vitamin - E IU 0.26782IU
Vitamin E mg 0.0
Folate 12.8345mcg
Vitamin K 0.1794mcg
Pantothenic Acid 0.3643mg
Boron 125.837mcg
Calcium 21.1215mg
Chromium 0.0mcg
Copper 0.06211mg
Fluoride 1.28mg
Iodine 0.0mcg
Iron 0.16304mg
Magnesium 0.11579mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 10.608 mg
Potassium 180.795mg
Selenium 0.40183mcg
Sodium 0.0575mg
Zinc 0.10012mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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