dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Raspberry Lemonade Mosaics
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 52.264
Protein 11.9847g
Carbohydrates 0.00162g
Dietary Fiber 2.0E-5g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.4E-4g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 9.6E-4g
Fat - Total 0.01402g
Saturated Fat 0.0070g
Monounsaturated Fat 0.0060g
Polyunsaturated Fat 0.0010g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 56.4606%
Dietary Exchanges
Fat 2.5
Other Carbs 0.5
Vitamins
Vitamin A IU 2.1E-4IU
Vitamin - A RE 0.0mcg
A Carotenoid 4.0E-5mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.0E-5mcg
Thiamin - B1 0.0035mg
Riboflavin - B2 0.0322mg
Niacin - B3 0.0119mg
Niacin Equivalent 0.0119mg
Vitamin - B6 9.8E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.6E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 4.2mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0175mg
Minerals
Boron 0.0mcg
Calcium 11.2565mg
Chromium 0.0mcg
Copper 0.31795mg
Fluoride 57.4725mg
Iodine 0.0mcg
Iron 0.1554mg
Magnesium 0.0147mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.46085 mg
Potassium 2.93478mg
Selenium 5.53mcg
Sodium 32.7725mg
Zinc 0.03145mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?