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Almost Better than Sex Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 249.26
Protein 3.93936g
Carbohydrates 32.8575g
Dietary Fiber 1.00352g
Soluble Fiber 0.14889g
Insoluble Fiber 0.42518g
Sugar - Total 20.3616g
Monosaccharides 0.03972g
Disaccharides 0.13916g
Other Carbs 8.86389g
Fat - Total 11.9677g
Saturated Fat 2.61645g
Monounsaturated Fat 5.01326g
Polyunsaturated Fat 2.89539g
Trans Fatty Acids 0.01454g
Cholesterol 21.9995mg
Water 26.3253%
Dietary Exchanges
Fat 2.0
Other Carbs 2.5
Vitamins
Vitamin A IU 63.8775IU
Vitamin - A RE 7.13886mcg
A Carotenoid 14.8306mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.8306mcg
Thiamin - B1 0.07393mg
Riboflavin - B2 0.09609mg
Niacin - B3 0.50824mg
Niacin Equivalent 1.02066mg
Vitamin - B6 0.03385mg
Vitamin - B12 0.09469mcg
Biotin 1.231mcg
Vitamin C 0.23517mcg
Vitamin D IU 4.25IU
Vitamin D mcg 0.10625mcg
Vit E - Alpha Equivalent 0.97491mg
Vitamin - E IU 1.45262IU
Vitamin E mg 0.0
Folate 30.4095mcg
Vitamin K 3.50835mcg
Pantothenic Acid 0.20059mg
Minerals
Boron 0.0mcg
Calcium 69.8002mg
Chromium 0.02mcg
Copper 0.06535mg
Fluoride 2.4618mg
Iodine 4.465mcg
Iron 0.72028mg
Magnesium 0.18623mg
Manganese 0.0mg
Molybdenum 1.72763mg
Phosphorus 134.557 mg
Potassium 46.3756mg
Selenium 3.1795mcg
Sodium 268.63mg
Zinc 0.26534mg
Other Fats
Omega 3 Fatty Acids 0.0037g
Omega 6 Fatty Acids 0.0645g
Other
Alcohol 0.0g
Caffeine 3.15419mg


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