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Raisin Walnut Strudel
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 88.778
Protein 1.15017g
Carbohydrates 14.8765g
Dietary Fiber 0.42675g
Soluble Fiber 0.09619g
Insoluble Fiber 0.17089g
Sugar - Total 9.58161g
Monosaccharides 0.00602g
Disaccharides 0.03952g
Other Carbs 4.86817g
Fat - Total 2.9265g
Saturated Fat 0.43779g
Monounsaturated Fat 0.15072g
Polyunsaturated Fat 0.79107g
Trans Fatty Acids 0.3286g
Cholesterol 0.10417mg
Water 24.3359%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 93.3145IU
Vitamin - A RE 0.03781mcg
A Carotenoid 18.5887mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.5887mcg
Thiamin - B1 0.05157mg
Riboflavin - B2 0.0315mg
Niacin - B3 0.36614mg
Niacin Equivalent 0.53581mg
Vitamin - B6 0.01153mg
Vitamin - B12 0.0mcg
Biotin 0.36853mcg
Vitamin C 0.07659mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01823mg
Vitamin - E IU 0.02716IU
Vitamin E mg 0.0
Folate 12.3239mcg
Vitamin K 0.10631mcg
Pantothenic Acid 0.03544mg
Minerals
Boron 0.06563mcg
Calcium 14.1383mg
Chromium 6.3E-4mcg
Copper 0.03472mg
Fluoride 0.00125mg
Iodine 0.14626mcg
Iron 0.37639mg
Magnesium 0.12062mg
Manganese 0.0mg
Molybdenum 0.4794mg
Phosphorus 12.0429 mg
Potassium 6.99953mg
Selenium 2.07236mcg
Sodium 45.8088mg
Zinc 0.09392mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 1.5E-4g
Other
Alcohol 0.0g
Caffeine 0.0mg


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