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Morning Boost Juice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 329.909
Protein 15.1337g
Carbohydrates 58.6283g
Dietary Fiber 13.2494g
Soluble Fiber 1.50473g
Insoluble Fiber 5.66594g
Sugar - Total 36.6681g
Monosaccharides 20.677g
Disaccharides 1.84g
Other Carbs 8.71084g
Fat - Total 5.47139g
Saturated Fat 0.34905g
Monounsaturated Fat 0.06037g
Polyunsaturated Fat 0.06918g
Trans Fatty Acids 0.0g
Cholesterol 3.3335mg
Water 244.139%
Dietary Exchanges
Fat 1.0
Fruit 2.5
Milk 1.0
Starch 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 614.442IU
Vitamin - A RE 13.7415mcg
A Carotenoid 94.153mcg
A - Retinol 0.0mcg
A - Beta Carotene 94.153mcg
Thiamin - B1 0.27035mg
Riboflavin - B2 0.06702mg
Niacin - B3 0.38544mg
Niacin Equivalent 0.49755mg
Vitamin - B6 0.07873mg
Vitamin - B12 0.0mcg
Biotin 0.51885mcg
Vitamin C 18.9843mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.42568mg
Vitamin - E IU 5.10446IU
Vitamin E mg 0.0
Folate 70.8094mcg
Vitamin K 28.0685mcg
Pantothenic Acid 0.14284mg
Minerals
Boron 841.018mcg
Calcium 349.932mg
Chromium 0.0mcg
Copper 0.197mg
Fluoride 5.06mg
Iodine 0.0mcg
Iron 2.1038mg
Magnesium 0.13081mg
Manganese 0.0mg
Molybdenum 0.35437mg
Phosphorus 131.605 mg
Potassium 309.695mg
Selenium 0.30395mcg
Sodium 130.676mg
Zinc 1.76452mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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